NOTE: For NEW users only.
Everything You Need to Understand Yourself Better, All in One Place
Tenna AI is your personal mental wellness companion, created to help you slow down, check in with yourself, and find clarity in everyday moments. Through thoughtful AI-powered conversations, mood insights, journaling tools, and guided relaxation content, Tenna supports self-reflection, emotional awareness, and daily calm.
Whether you're processing your thoughts, tracking emotional patterns, or simply taking a mindful break, Tenna offers a supportive, judgement-free space to reconnect with yourself and manage stress more intentionally.
Thoughtful conversations that help you feel heard and supported
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Empathetic AI Chat: An always available companion that listens with care, understands context, and responds with supportive, human-like feedback.
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Natural, Pressure-Free Check-Ins: Talk about your day, your worries, or your wins just like you would with a trusted friend—no structure required.
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24/7 Text-Based Support: Access calm, consistent support anytime, wherever you are.
Insight-driven growth that evolves with your emotional journey
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Deep Emotional Insights & Pattern Awareness: Visualize your moods over time, identify triggers, and gain clarity on what affects your well-being.
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Personalized Guidance That Adapts To You: CBT-informed techniques, mood analysis, and tailored suggestions that learn from your inputs.
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Progress You Can See & Celebrate: Visual progress bars, mood graphs, achievements, XP, and weekly reports to motivate consistency.
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Privacy You Can Fully Trust: End-to-end encryption, anonymous use, and a design that puts your safety and confidentiality first.
Who is Tenna AI for?
- Busy professionals, students, and tech-savvy individuals (ages 22-45)
- Individuals experiencing stress or burnout
- People seeking a private, judgement-free space
- People who need support without appointments, waiting lists, or time constraints
- Individuals looking for affordable alternatives to therapy
- People who are focused on self-reflection and personal growth
- Individuals open to using AI-powered tools for mental wellness and daily calm
IMPORTANT: Tenna is a wellness companion and not a medical service; we do not provide medical suggestions, clinical diagnoses, or prescriptions.
What you'll get with the Pro Plan
What Tenna AI users say
"I used to feel so overwhelmed by my exams. tennaAI helped me break down my anxiety into manageable pieces. It's like having a wise friend in my pocket." - Sarah J. (Student)
"The mood tracking is a game-changer. I never realized how much my sleep affected my creativity until I saw the data. Highly recommend!" - Michael K. (Designer)
"As a founder, it's lonely at the top. tennaAI gives me a safe space to vent without burdening my team or family. Best investment in myself." - Elena R. (Entrepreneur)
